Amount of Alanine in Mangos, raw

Fruits and Fruit Juices

In 100 g (Grams) of Mangos, raw there is 0.082 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Mangos, raw.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%

Mangos, raw

Mangos, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Mangos, raw are listed below.

Water 83.46 g 83.46%
Energy (calorie) 60 kcal
Energy (joule) 250 kJ
Protein 0.82 g 0.82%
Total lipid (fat) 0.38 g 0.38%
Ash 0.36 g 0.36%
Carbohydrate, by difference 14.98 g 14.98%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 13.66 g 13.66%
Sucrose 6.97 g 6.97%
Glucose (dextrose) 2.01 g 2.01%
Fructose 4.68 g 4.68%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.16 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 14 mg 0.01%
Potassium, K 168 mg 0.17%

Nutrients in Mangos, raw